{"id":22032,"date":"2021-06-17T09:09:57","date_gmt":"2021-06-17T01:09:57","guid":{"rendered":"https:\/\/www.chinasichuanfood.com\/?p=22032"},"modified":"2024-08-23T11:14:29","modified_gmt":"2024-08-23T03:14:29","slug":"beef-and-garlic-stir-fry","status":"publish","type":"post","link":"https:\/\/www.chinasichuanfood.com\/beef-and-garlic-stir-fry\/","title":{"rendered":"Beef and Garlic Stir Fry"},"content":{"rendered":"\n<p>Easy beef and garlic stir fry (\u849c\u9999\u725b\u8089\u7c92). This is a very popular beef dish in Chinese restaurants. You will never know that the whole garlic cloves can be the best parts of dishes. Sometimes, we add garlic cloves in hot broths or simmered dishes like this<a href=\"https:\/\/www.chinasichuanfood.com\/oyster-chicken-wings\/\" data-type=\"post\" data-id=\"20422\"> claypot chicken wings<\/a>. They perform so well as a side ingredient, even better than working as aromatics.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"2249\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32557\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-768x1151.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-1366x2048.webp 1366w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>This is a  very easy and simple recipe require no special skills. But it presents great flavors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cook&#8217;s Note<\/h3>\n\n\n\n<p>Use high fire during the whole process and try to shorten the cooking time. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p>Mix all the ingredients except sesame oil in a small bowl until well mixed. And then add mix in sesame oil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"999\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-13.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32554\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-13.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-13-768x511.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>Add the steak to a hot pan, the cook for 3 minutes. Turn as you regular way. Transfer out and cut the steak into cubes around 1.5 cm squares.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"999\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32553\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-768x511.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>In another wok, add oil and then fry the garlic cloves until slightly browned on surface.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"999\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-2-1.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32559\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-2-1.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-2-1-768x511.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>Place beef cubes and red onion in.&nbsp; Fry for another 1 minutes. Pour the sauce, mix well. Serve hot!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"999\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-4.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32558\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-4.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-4-768x511.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"2249\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-11.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32555\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-11.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-11-768x1151.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-11-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-11-1366x2048.webp 1366w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Other Beef recipes <\/h3>\n\n\n\n<p><a href=\"https:\/\/www.chinasichuanfood.com\/shui-zhu-beef\/\" data-type=\"post\" data-id=\"10399\">Shui Zhu Beef<\/a><br><a href=\"https:\/\/www.chinasichuanfood.com\/chinese-black-pepper-beef\/\" data-type=\"post\" data-id=\"14002\">Black pepper beef<\/a><br><a href=\"https:\/\/www.chinasichuanfood.com\/beef-balls\/\" data-type=\"post\" data-id=\"21921\">Homemade Beef Balls<\/a><br><a href=\"https:\/\/www.chinasichuanfood.com\/sichuan-dry-fried-beef\/\" data-type=\"post\" data-id=\"19480\">Sichuan dry fried beef<\/a><br><a href=\"https:\/\/www.chinasichuanfood.com\/sichuan-braised-beef\/\" data-type=\"post\" data-id=\"18059\">Braised beef with potatoes<\/a> &#8212; a popular Sichuan style braised beef<br><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22039\" class=\"wprm-recipe-container\" data-recipe-id=\"22039\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-my-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-320x320.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"beef and garlic stir fry|chinasichuanfood.com\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-320x320.jpg 320w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-my-cutout-container\">\n\t<div class=\"wprm-recipe-template-my-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Beef and Garlic Stir fry<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Garlicky beef stir fry \u849c\u9999\u725b\u8089\u7c92<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.chinasichuanfood.com%2Fbeef-and-garlic-stir-fry%2F&amp;media=https%3A%2F%2Fwww.chinasichuanfood.com%2Fwp-content%2Fuploads%2F2021%2F06%2Fbeef-and-garlic-stir-fry-6.jpg&amp;description=Beef+and+Garlic+Stir+fry&amp;is_video=false\" style=\"color: #ffffff;background-color: #000000;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"22039\" data-url=\"https:\/\/www.chinasichuanfood.com\/beef-and-garlic-stir-fry\/\" data-media=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-6.jpg\" data-description=\"Beef and Garlic Stir fry\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" 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wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22039 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"22039\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">324<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t\n\t\t\n\t<\/div>\n\t\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22039-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22039\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, peeled <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beef steak <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooking oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, cut into pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green onions or scallion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, cut into sections<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">! Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Z4JNLF\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">light soy sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small pinch of salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Shaoxing cooking wine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oyster sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, optional <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">corn starch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sesame oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh ground black pepper<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-6789 li:before {background-color: #000000;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-22039-instructions-container wprm-block-text-normal\" data-recipe=\"22039\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-6789 wprm-recipe-instructions\"><li id=\"wprm-recipe-22039-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Add the steak to a hot pan, the cook for 3 minutes. Turn as you regular way. Transfer out and cut the steak into cubes around 1.5 cm squares.<\/span><\/div><\/li><li id=\"wprm-recipe-22039-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">In another wok, add oil and then fry the garlic cloves until slightly browned on surface. <\/span><\/div><\/li><li id=\"wprm-recipe-22039-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Place beef cubes and red onion in.\u00a0 Fry for another 1 minutes. Pour the sauce, add chopped green onion and mix well. Serve hot! <\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t\n\t<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">324<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">61<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">668<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">321<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"2249\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-7.webp\" alt=\"Beef and Garlic Stir Fry|chinasichuanfood.com\" class=\"wp-image-32556\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-7.webp 1500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-7-768x1151.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-7-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/06\/beef-and-garlic-stir-fry-7-1366x2048.webp 1366w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Easy beef and garlic stir fry (\u849c\u9999\u725b\u8089\u7c92). This is a very popular beef dish in Chinese restaurants. 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