{"id":22521,"date":"2021-12-02T08:09:37","date_gmt":"2021-12-02T00:09:37","guid":{"rendered":"https:\/\/www.chinasichuanfood.com\/?p=22521"},"modified":"2022-10-09T20:04:22","modified_gmt":"2022-10-09T12:04:22","slug":"chinese-beef-congee","status":"publish","type":"post","link":"https:\/\/www.chinasichuanfood.com\/chinese-beef-congee\/","title":{"rendered":"Chinese Beef Congee"},"content":{"rendered":"\n<p>Chinese style beef congee (\u751f\u6eda\u725b\u8089\u7ca5) is one of the most popular Cantonese congee in restaurants.<\/p>\n\n\n\n<p>Porridge or congee is believed to be great for morning or as a staple in regular meals. I love to cook various types of congee for my family in cold days. This is one of my daughter&#8217;s favorite morning. I usually love to serve congee with pickled dishes or <a href=\"https:\/\/www.chinasichuanfood.com\/salted-duck-egg\/\" data-type=\"post\" data-id=\"5725\">salted duck egg<\/a> .<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13.jpg\" alt=\"\" class=\"wp-image-22528\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13-640x960.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p>The most common congee is common rice porridge (\u767d\u7c73\u7ca5). But the rice can become something interesting by adding extra ingredients like beef, seafood or preserved vegetables.  We call this method of cooking ingredients in boiling congee as &#8220;\u751f\u6eda&#8221;.  Meat in the congee is unbelievably tender.  If you order this congee in Cantonese restaurants, there are two options, either with salt or not.  But salt is the key seasoning to activate the aroma of the rice. So I highly recommend adding to finish the flavor. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-5.jpg\" alt=\"Chinese beef congee|chinasichuanfood.com\" class=\"wp-image-22522\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-5.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-5-640x960.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Cook\u2019s Note for smooth congee in regular pot<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Freezing the rice grain before cooking can fasten the cooking process and make the congee much softer with broken grains. Another helpful tip is to soak the grains before cooking, also can speed up the process. The two methods work fine independently. Or you can freeze the rice after soaking in the previous and make the process even quicker.<\/li><li>Mixing some oil can help to separate the grains and prevent them from sticky to the bottom.<\/li><li>The rice can be added in the pot with cold water or boiling water.<\/li><li>In addition to plain and match well with almost everything white congee, we can add green vegetables, seafood, chicken or mushrooms to bring the congee colorful and savory.<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"> <\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Make basic congee. Wash the rice in advance and then soak with clean water for 30 minutes. Mix with 1\/2 tablespoon of vegetable cooking oil or sesame oil. Set aside for 15 minutes. You can freeze the rice in the previous day.<\/li><li>Bring the water to a boiling in a pot and then add the soaked rice. Heat until boiling again and slow down the fire and continue cooking for 30 minutes. Then transfer half of the congee to a claypot.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-14.jpg\" alt=\"Chinese beef congee|chinasichuanfood.com\" class=\"wp-image-22525\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-14.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-14-640x426.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p>Marinate beef slice with salt, ground white pepper, ginger and 1\/2 teaspoon of cornstarch. Mix for half minute. Then place the beef slice in the congee.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-15.jpg\" alt=\"Chinese beef congee|chinasichuanfood.com\" class=\"wp-image-22526\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-15.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-15-640x426.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p>Stir quickly to separate the beef slices as soon as possible. Continue cooking for 1 minute. Add salt and mix well.  Turn off fire, add chopped lettuce, shredded ginger and white pepper. Serve with your favorite side ingredients.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-10.jpg\" alt=\"Chinese beef congee|chinasichuanfood.com\" class=\"wp-image-22524\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-10.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-10-640x960.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22530\" class=\"wprm-recipe-container\" data-recipe-id=\"22530\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-my-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13-320x320.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13-320x320.jpg 320w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-congee-13-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-my-cutout-container\">\n\t<div class=\"wprm-recipe-template-my-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chinese Beef Congee<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chinese beef Congee<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: 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c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#commentform\" style=\"color: #ffffff;background-color: #000000;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22530 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"22530\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">189<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t\n\t\t\n\t<\/div>\n\t\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22530-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22530\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, washed and soaked<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">thumb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, shredded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lettuce leaf<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, shredded<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Beef<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sliced beef<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shredded ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Z4JNLF\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">light soy sauce<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, optional<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-4774 li:before {background-color: #000000;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-22530-instructions-container wprm-block-text-normal\" data-recipe=\"22530\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-4774 wprm-recipe-instructions\"><li id=\"wprm-recipe-22530-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Make basic congee. Wash the rice in advance and then soak with clean water for 30 minutes. Mix with 1\/2 tablespoon of vegetable cooking oil or sesame oil. Set aside for 15 minutes. You can freeze the rice in the previous day.Bring the water to a boiling in a pot and then add the soaked rice. Heat until boiling again and slow down the fire and continue cooking for 30 minutes. Then transfer half of the congee to a serving claypot.<\/span><\/div><\/li><li id=\"wprm-recipe-22530-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Marinate beef slice with salt, ground white pepper, ginger and 1\/2 teaspoon of cornstarch. Mix for half minute. Then place the beef slice in the congee.<\/span><\/div><\/li><li id=\"wprm-recipe-22530-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Stir quickly to separate the beef slices as soon as possible. Continue cooking for 1 minute. Add salt and mix well. Turn off fire, add chopped lettuce, shredded ginger and white pepper.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t\n\t<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">189<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">570<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">105<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">444<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-8.jpg\" alt=\"Chinese beef congee|chinasichuanfood.com\" class=\"wp-image-22523\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-8.jpg 650w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-8-640x960.jpg 640w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chinese style beef congee (\u751f\u6eda\u725b\u8089\u7ca5) is one of the most popular Cantonese congee in restaurants. Porridge or congee is believed to be great for morning&#8230;<\/p>\n","protected":false},"author":4,"featured_media":22523,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2895],"tags":[],"class_list":["post-22521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef-and-lamb"],"taxonomy_info":{"category":[{"value":2895,"label":"beef and lamb"}]},"featured_image_src_large":["https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2021\/11\/Chinese-beef-Congee-8.jpg",650,975,false],"author_info":{"display_name":"Elaine","author_link":"https:\/\/www.chinasichuanfood.com\/author\/jessica-zluo\/"},"comment_info":2,"category_info":[{"term_id":2895,"name":"beef and lamb","slug":"beef-and-lamb","term_group":0,"term_taxonomy_id":2895,"taxonomy":"category","description":"Chinese beef and lamb recipes","parent":0,"count":34,"filter":"raw","cat_ID":2895,"category_count":34,"category_description":"Chinese beef and lamb recipes","cat_name":"beef and lamb","category_nicename":"beef-and-lamb","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/22521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/comments?post=22521"}],"version-history":[{"count":1,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/22521\/revisions"}],"predecessor-version":[{"id":24927,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/22521\/revisions\/24927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media\/22523"}],"wp:attachment":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media?parent=22521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/categories?post=22521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/tags?post=22521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}