{"id":23955,"date":"2022-07-10T21:47:52","date_gmt":"2022-07-10T13:47:52","guid":{"rendered":"https:\/\/www.chinasichuanfood.com\/?p=23955"},"modified":"2022-10-09T20:13:42","modified_gmt":"2022-10-09T12:13:42","slug":"steamed-chicken-with-wood-ear-and-dried-lily","status":"publish","type":"post","link":"https:\/\/www.chinasichuanfood.com\/steamed-chicken-with-wood-ear-and-dried-lily\/","title":{"rendered":"Steamed Chicken with Wood Ear and Dried Lily"},"content":{"rendered":"\n<p>Easy, light and super healthy steamed chicken with wood ear mushroom and dried lily flower. This dish might be quite strange if you never tried. Sounds quite plain but it has a lovely light flavor and crunchy texture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5.webp\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" class=\"wp-image-24036\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-180x270.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">What&#8217;s wood ear mushrooms <\/h3>\n\n\n\n<p>Wood ear mushroom (\u6728\u8033) is a very popular ingredient in Chinese cuisine. It is super beneficial to our body. It is widely loved because of the either crunchy or soft (after long time stewing) texture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What&#8217;s Dried Lily flower<\/h3>\n\n\n\n<p>Dried lily flower also known as dried golden needle. It has a lovely yellow color and a dedicate light musky aroma. It is widely used in soups, stews and <a href=\"https:\/\/www.chinasichuanfood.com\/moo-shu-pork\/\">moo shu dishes<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2.webp\" alt=\"\" class=\"wp-image-23936\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/03\/dried-lily-flower-2-180x270.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>dried lily flower<\/figcaption><\/figure>\n\n\n\n<p>Steamed chicken is one of my favorite dish in hot summer days.  One of my quickest and top version is to<a href=\"https:\/\/www.chinasichuanfood.com\/chinese-steamed-chicken-recipe\/\"> steam chicken<\/a> only with ginger and scallion.  With this larger chunk or whole chicken, no starch is added so they have stronger flavor from the original chicken. Sometimes, chicken, usually small pieces, are steamed with starch coated and presents a more tender texture like<a href=\"https:\/\/www.chinasichuanfood.com\/steamed-chicken-with-black-bean-sauce\/\"> steamed chicken with black bean sauce<\/a>.  They are two methods usually loved in my kitchen. What&#8217;s your favorite way? <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>500g&nbsp;chicken&nbsp;, whole chicken |cut into chunks.<\/li><li>20&nbsp;dried lily flower<\/li><li>10&nbsp;wood ear mushrooms<\/li><li>chopped red pepper<\/li><li>chopped green onion<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1&nbsp;tbsp.&nbsp;light soy sauce<\/li><li>1\/2&nbsp;tsp.&nbsp;salt<\/li><li>1&nbsp;tbsp.&nbsp;oyster sauce<\/li><li>dash of pepper<\/li><li>1&nbsp;thumb&nbsp;ginger&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions <\/h2>\n\n\n\n<p><strong>Rehydrate Wood Ear Mushroo<\/strong>m and dried lily flower | Soak wood ear mushroom and dried lily flower in cold water, soak for 30 minutes.  If the lily flower has hard ends, remove them. <\/p>\n\n\n\n<p>Cut younger chicken into large chunks and then marinate with salt, soy sauce, oyster sauce, ginger and white pepper. Cover and set aside. In fridge if in hot summer days. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2.webp\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" class=\"wp-image-24039\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2-768x512.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2-720x480.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2-360x240.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-2-180x120.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Clean the wood ear mushroom and dried lily completely and then mix them in the chicken marinating bowl to get some basic flavors. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3.webp\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" class=\"wp-image-24040\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3-768x512.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3-720x480.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3-360x240.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-3-180x120.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Transfer all of the content to a plate and set up the steamer. Steam for 12 to 15 minutes. If the chicken is over 1 year, then need to steam at least 30 minutes. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4.webp\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" class=\"wp-image-24041\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4-768x512.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4-720x480.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4-360x240.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-ear-4-180x120.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>You can add some chopped red chili pepper and green onion to decorate and enhance the flavor. But the dish itself is good enough especially the juice. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10.webp\" alt=\"\" class=\"wp-image-24037\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-10-180x270.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-24042\" class=\"wprm-recipe-container\" data-recipe-id=\"24042\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-my-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-360x360.webp\" class=\"attachment-200x200 size-200x200\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-360x360.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-500x500.webp 500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-720x720.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5-180x180.webp 180w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-my-cutout-container\">\n\t<div class=\"wprm-recipe-template-my-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Steamed chicken with lily flower and wood ear<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A healthy and time saving seamed dish, steamed chicken with lily flower and wood ear mushrooms<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.chinasichuanfood.com%2Fsteamed-chicken-with-wood-ear-and-dried-lily%2F&amp;media=https%3A%2F%2Fwww.chinasichuanfood.com%2Fwp-content%2Fuploads%2F2022%2F06%2Fsteamed-chicken-with-wood-ear-5.webp&amp;description=Steamed+chicken+with+lily+flower+and+wood+ear&amp;is_video=false\" style=\"color: #ffffff;background-color: #000000;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"24042\" data-url=\"https:\/\/www.chinasichuanfood.com\/steamed-chicken-with-wood-ear-and-dried-lily\/\" data-media=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear-5.webp\" data-description=\"Steamed chicken with lily flower and wood ear\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#commentform\" style=\"color: #ffffff;background-color: #000000;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24042 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"24042\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">546<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t\n\t\t\n\t<\/div>\n\t\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24042-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24042\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> chicken<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, whole chicken |cut into chunks. <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.chinasichuanfood.com\/dried-lily-flower\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">dried lily flower<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.chinasichuanfood.com\/wood-ear-mushrooms\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">wood ear mushrooms <\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">chopped red pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">chopped green onion<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Marinating<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Z4JNLF\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">light soy sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oyster sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">dash of pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">thumb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> , sliced <\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-205 li:before {background-color: #000000;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-24042-instructions-container wprm-block-text-normal\" data-recipe=\"24042\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-205 wprm-recipe-instructions\"><li id=\"wprm-recipe-24042-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"><strong>Rehydrate Wood Ear Mushroo<\/strong>m and dried lily flower | Soak wood ear mushroom and dried lily flower in cold water, soak for 30 minutes. If the lily flower has hard ends, remove them.<\/span><\/div><\/li><li id=\"wprm-recipe-24042-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Cut younger chicken into large chunks and then marinate with salt, soy sauce, oyster sauce, ginger and white pepper. Cover and set aside. In fridge if in hot summer days.<\/span><\/div><\/li><li id=\"wprm-recipe-24042-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Clean the wood ear mushroom and dried lily completely and then mix them in the chicken marinating bowl to get some basic flavors.<\/span><\/div><\/li><li id=\"wprm-recipe-24042-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Transfer all of the content to a plate and set up the steamer. Steam for 12 to 15 minutes. If the chicken is over 1 year, then need to steam at least 30 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-24042-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">You can add some chopped red chili pepper and green onion to decorate and enhance the flavor. But the dish itself is good enough.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t\n\t<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">546<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">188<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1267<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">494<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c.webp\" alt=\"steamed chicken with wood ear mushroom|chinasichuanfood.com\" class=\"wp-image-24038\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c.webp 800w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/06\/steamed-chicken-with-wood-ear\u526f\u672c-180x270.webp 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Easy, light and super healthy steamed chicken with wood ear mushroom and dried lily flower. This dish might be quite strange if you never tried&#8230;.<\/p>\n","protected":false},"author":4,"featured_media":24056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2894],"tags":[],"class_list":["post-23955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken-and-poultry"],"taxonomy_info":{"category":[{"value":2894,"label":"chicken and poultry"}]},"featured_image_src_large":["https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2022\/07\/steamed-chicken-with-wood-earth.webp",400,600,false],"author_info":{"display_name":"Elaine","author_link":"https:\/\/www.chinasichuanfood.com\/author\/jessica-zluo\/"},"comment_info":0,"category_info":[{"term_id":2894,"name":"chicken and poultry","slug":"chicken-and-poultry","term_group":0,"term_taxonomy_id":2894,"taxonomy":"category","description":"Chinese poultry recipes including chicken, duck","parent":0,"count":17,"filter":"raw","cat_ID":2894,"category_count":17,"category_description":"Chinese poultry recipes including chicken, duck","cat_name":"chicken and poultry","category_nicename":"chicken-and-poultry","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/23955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/comments?post=23955"}],"version-history":[{"count":4,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/23955\/revisions"}],"predecessor-version":[{"id":24057,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/23955\/revisions\/24057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media\/24056"}],"wp:attachment":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media?parent=23955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/categories?post=23955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/tags?post=23955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}