{"id":8965,"date":"2023-06-25T10:31:00","date_gmt":"2023-06-25T02:31:00","guid":{"rendered":"http:\/\/fd5.b5b.myftpupload.com\/?p=8965"},"modified":"2023-06-25T22:00:11","modified_gmt":"2023-06-25T14:00:11","slug":"chinese-tomato-and-egg-stir-fry","status":"publish","type":"post","link":"https:\/\/www.chinasichuanfood.com\/chinese-tomato-and-egg-stir-fry\/","title":{"rendered":"Chinese Tomato Egg Stir Fry"},"content":{"rendered":"\n<p>Super easy Chinese tomato egg stir fry &#8211; xihongshi chao jidan. It is juicy because of the tomato and full of umami flavor.  It is one of the best matches for Chinese steamed rice. Let&#8217;s learn how to make Chinese tomato egg stir fry in 10 minutes. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-scaled.webp\" alt=\"tomato egg stir fry\" class=\"wp-image-29046\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-scaled.webp 1707w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-1365x2048.webp 1365w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-6-180x270.webp 180w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tomato and egg- the best match <\/h2>\n\n\n\n<p>In Chinese cuisine, there are lots of dishes that combine tomato and egg together. In addition to this Chinese tomato and scrambled stir fry recipe, another popular dish is Chinese tomato and egg drop soup.   For me, I believe they are the best match. Umami components from tomatoes can significantly improve the taste of the scrambled egg. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-scaled.webp\" alt=\"Chinese tomato egg stir fry\" class=\"wp-image-29057\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-scaled.webp 1707w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-1365x2048.webp 1365w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-180x270.webp 180w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients breakdown <\/h2>\n\n\n\n<p>You will only need some fundamental ingredients for this classic tomato and scrambled egg. <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Tomatoes<\/strong>&#8211; choose mature tomatoes with more juice if possible. <\/li>\n\n\n\n<li><strong>Eggs<\/strong>&#8211; organic eggs can have a lovely yellow color.  Remember to whisk the egg well.<\/li>\n\n\n\n<li><strong>Oil<\/strong>&#8211; in order to make the scrambled egg tender and fluffy, we will need a larger amount of oil. <\/li>\n\n\n\n<li><strong>Salt and sugar <\/strong>&#8211; add the basic flavor to the dish.<\/li>\n\n\n\n<li><strong>Light soy sauce<\/strong> &#8211; optionally, but I highly recommend adding some because it will improve the umami flavor greatly.  <\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">How to serve with tomato egg stir fry<\/h2>\n\n\n\n<p>This Chinese-style tomato and egg stir fry is a childhood for many of us. It can be served on noodles, rice, or steamed buns as toppings. <\/p>\n\n\n\n<p>My favorite way is to serve it with steamed rice, as a tomato rice bowl. Each bite is super satisfying. <\/p>\n\n\n\n<p>If served in a meal, it can be a great side dish. The best match should be dark green leafy stir fry like <a href=\"https:\/\/www.chinasichuanfood.com\/chinese-water-spinach-stir-fry\/\">water spinach stir fry<\/a> and <a href=\"https:\/\/www.chinasichuanfood.com\/chinese-cucumber-salad\/\">smashed cucumber salad<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking tips<\/h2>\n\n\n\n<p>Rule 1: well-beaten egg. Use a whisker to beaten the egg with a small pinch of salt and pepper until there is a small layer of fine bubbles. &nbsp;The air inside the egg liquid can help to make them fluffy and tender. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry-.webp\" alt=\"whisk the egg well for tomato and scrambled egg\" class=\"wp-image-29127\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry-.webp 1000w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry--768x512.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry--720x480.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry--360x240.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2016\/08\/tomato-egg-stir-fry--180x120.webp 180w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">whisk the egg well for tomato and scrambled egg<\/figcaption><\/figure>\n\n\n\n<p>Rule 2: Choose mature tomatoes. Mature tomatoes can provide enough juicy tartness.  The tender scrambled egg in tomato juice is definitely a rice killer. <\/p>\n\n\n\n<p>I don&#8217;t peel the tomatoes for stir-fry dishes, because the skin is super easy to remove after cooking. But if you prefer to remove the skin before cooking, rotate the tomato in hot boiling water, and then the skins can be easily peeled off. <\/p>\n\n\n\n<p><strong><em>If you love scrambled eggs, there are several dishes recommended by us. <\/em><\/strong><\/p>\n\n\n\n<p>Scrambled egg with shrimp, also known as a <a href=\"https:\/\/www.chinasichuanfood.com\/shrimp-omelette\/\">Chinese shrimp omelette<\/a> is a tender scrambled egg with light and refreshing shrimp.<\/p>\n\n\n\n<p>Another savory scrambled egg dish is with savory beef. Those two are all coming from Cantonese cuisine and are worth trying. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15638\" class=\"wprm-recipe-container\" data-recipe-id=\"15638\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-my-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-360x360.webp\" class=\"attachment-200x200 size-200x200\" alt=\"Chinese tomato egg stir fry\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-360x360.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-500x500.webp 500w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-720x720.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-180x180.webp 180w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-recipe-template-my-cutout-container\">\n\t<div class=\"wprm-recipe-template-my-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chinese Tomato Egg Stir Fry<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Classic Chinese style tomato and egg stir fry&#8211; with small tips to make the most perfect version in your life.<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * 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M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.chinasichuanfood.com%2Fchinese-tomato-and-egg-stir-fry%2F&amp;media=https%3A%2F%2Fwww.chinasichuanfood.com%2Fwp-content%2Fuploads%2F2014%2F07%2Ftomato-egg-stir-fry-4-scaled.webp&amp;description=Chinese+Tomato+Egg+Stir+Fry&amp;is_video=false\" style=\"color: #ffffff;background-color: #000000;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"15638\" data-url=\"https:\/\/www.chinasichuanfood.com\/chinese-tomato-and-egg-stir-fry\/\" data-media=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-4-scaled.webp\" 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#ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese cuisine<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">egg, stir fry, tomato<\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15638 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"15638\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">354<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Elaine<\/span><\/div>\n\t\t\n\t<\/div>\n\t\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15638-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15638\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">middle size tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> , cut into small wedges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">small pinch of salt and pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> , for egg liquid<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> , or to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Z4JNLF\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">light soy sauce <\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">scallion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> , cut into inch pieces<\/span><\/li><\/ul><\/div><\/div>\n\t<style type=\"text\/css\">ul.wprm-advanced-list-1385 li:before {background-color: #000000;color: #ffffff;width: 18px;height: 18px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-15638-instructions-container wprm-block-text-normal\" data-recipe=\"15638\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-1385 wprm-recipe-instructions\"><li id=\"wprm-recipe-15638-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>In a small bowl, crack and add a small pinch of salt and pepper. Whisk until there is a small layer of fine bubbles and the mixture becomes slightly white.<\/div><\/li><li id=\"wprm-recipe-15638-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Cut tomato in halves and remove the core and then further cut into small wedges.<\/div><\/li><li id=\"wprm-recipe-15638-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Heat up oil in wok until really hot, stir egg mixture in. Wait for seconds until the egg liquid firms. Turn off the fire immediately and then break the egg into small pieces. Transfer the egg out and leave the oil in.<\/div><\/li><li id=\"wprm-recipe-15638-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Add tomato wedges in, fry until juicy. Return egg pieces, add salt, sugar and light soy sauce. allion. Do a quick stir fry to combine everything well. Serve immediately.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-15638\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Chinese Tomato Egg Stir Fry\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/x8YIiyRPAjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\t\n\t<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">354<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">223<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1537<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">319<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1205<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">44<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-scaled.webp\" alt=\"tomato egg stir fry|chinasichuanfood.com\" class=\"wp-image-29063\" srcset=\"https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-scaled.webp 1707w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-768x1152.webp 768w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-1024x1536.webp 1024w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-1365x2048.webp 1365w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-720x1080.webp 720w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-360x540.webp 360w, https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-180x270.webp 180w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"iJ17ZV6T\" data-player-type=\"collapse\" override-embed=\"true\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2023-06-25T10:05:23.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Chinese Tomato Egg Stir Fry\" \/>\n\t\t<meta itemprop=\"description\" content=\"Classic Chinese style tomato and egg stir fry-- with small tips to make the most perfect version in your life.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/iJ17ZV6T-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/iJ17ZV6T.mp4\" \/>\n\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Super easy Chinese tomato egg stir fry &#8211; xihongshi chao jidan. It is juicy because of the tomato and full of umami flavor. It is&#8230;<\/p>\n","protected":false},"author":4,"featured_media":29063,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2902,2904],"tags":[],"class_list":["post-8965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egg-and-dairy","category-stir-fry"],"taxonomy_info":{"category":[{"value":2902,"label":"egg and dairy"},{"value":2904,"label":"stir fry"}]},"featured_image_src_large":["https:\/\/www.chinasichuanfood.com\/wp-content\/uploads\/2014\/07\/tomato-egg-stir-fry-8-scaled.webp",1707,2560,false],"author_info":{"display_name":"Elaine","author_link":"https:\/\/www.chinasichuanfood.com\/author\/jessica-zluo\/"},"comment_info":59,"category_info":[{"term_id":2902,"name":"egg and dairy","slug":"egg-and-dairy","term_group":0,"term_taxonomy_id":2902,"taxonomy":"category","description":"egg and dairy recipes","parent":0,"count":27,"filter":"raw","cat_ID":2902,"category_count":27,"category_description":"egg and dairy recipes","cat_name":"egg and dairy","category_nicename":"egg-and-dairy","category_parent":0},{"term_id":2904,"name":"stir fry","slug":"stir-fry","term_group":0,"term_taxonomy_id":2904,"taxonomy":"category","description":"Chinese stir fry recipes","parent":0,"count":46,"filter":"raw","cat_ID":2904,"category_count":46,"category_description":"Chinese stir fry recipes","cat_name":"stir fry","category_nicename":"stir-fry","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/8965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/comments?post=8965"}],"version-history":[{"count":8,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/8965\/revisions"}],"predecessor-version":[{"id":29142,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/posts\/8965\/revisions\/29142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media\/29063"}],"wp:attachment":[{"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/media?parent=8965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/categories?post=8965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chinasichuanfood.com\/wp-json\/wp\/v2\/tags?post=8965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}